26 Delicious and Easy One - Bowl Healthy Meals

Hey there! Looking for some simple and healthy meal ideas? Well, you're in luck because we've got 26 awesome one - bowl meals for you.

Bibimbap (Korean Rice with Mixed Vegetables)

• It means'mixed rice' and is topped with veggies, beef, a whole egg, and gochujang (red chili pepper paste). You can swap the chili paste with soy sauce or Sriracha.

Vermicelli Noodle Bowl

• This Vietnamese noodle salad is a breeze. It combines fresh herbs, rice vermicelli, cucumber, bean sprouts, grilled shrimp, and a tangy sweet - and - sour sauce.

Asian Noodle Salad

• It's a beautiful and flavorful salad with a fresh ginger dressing. The shiitake mushroom caps are meaty and full of flavor, and you can save the tough stems for stocks.

Vegetarian Banh Mi Bowls

• This brown - rice based vegetarian bowl is like a Vietnamese banh mi sandwich. It gets protein from quinoa and has a kick from a spicy vegetarian mayo sauce.

Garlic Chicken Fried Brown Rice

• Leftover brown rice gets a new life in this chicken fried rice with peppers and onions.

Tex - Mex Quinoa Salad

• This Tex - Mex inspired salad is also great when served in warm tortillas or taco shells.

Amazing Mexican Quinoa Salad

• It's a one - dish healthy meal. You can substitute barley for brown rice and turtle beans for kidney beans if you want.

Black Bean Breakfast Bowl

• It's a quick breakfast option if you're trying to avoid carbs.

Korean Saewoo Bokkeumbap (Shrimp Fried Rice)

• Enjoy this fried rice with kimchi and other Korean side dishes.

Baja - Style Chicken Bowl

• For extra flavor, add the salsa while cooking instead of after.

Quinoa Bowl

• It's a simple, healthy, vegetarian dish that can be a side or main course, and it's great for lunch too.

Bowl of Oatmeal Cookie

• This spruced - up oatmeal tastes more like an oatmeal cookie. You can make it in the microwave for a quick breakfast.

Quinoa and Black Beans

• It's a flavorful alternative to black beans and rice.

Nutty Brown Rice Salad

• This cold rice salad has the great flavors of brown rice, fresh veggies, and chopped raw almonds.

Gyudon Japanese Beef Bowl

• For someone who lived in Japan, this is a weekly staple. You can change it up by using five teaspoons of soy sauce and three tablespoons of rice vinegar instead of Mirin.

Spicy Tofu Salad Bowl

• It's simple and delicious. The topping makes the dish. You can roast sesame seeds and use sesame seed oil to char extra - firm tofu, and add fresh sliced mango with cucumbers.

Low - Carb 'Tacos'

• Whether you're on a low - carb diet or just too lazy to make tortillas, this bowl of seasoned ground beef, chopped tomatoes, black olives, and avocado, drizzled with sour cream and garnished with a lime wedge is a great dish.

Deconstructed California Roll Bowl

• This bowl features teriyaki chicken, vegetables, avocado, and short - grain rice. You can use chicken instead of seafood if you're not a fan, or go for crab or shrimp if you like.

Do - It - Yourself Salmon Poke Bowls

• It's easy to make at home. Buy your favorite toppings and enjoy a custom poke bowl for less than at a restaurant.

Greek Chicken and Potato Bowl

• Chef John combined his Big Fat Greek Salad and Greek chicken and potatoes recipes to create this awesome bowl.

Mexican Turkey and Rice Bowl

• It's delicious, super simple to make, and quick. Make it for a family dinner or your weekly meal prep.

Cauliflower Rice Bowl with Cilantro

• This bowl starts with frozen riced cauliflower. It also has black beans, corn, and cooked shredded pork (you can use leftover chicken). Top it with salsa, crema con sal, and sliced avocado. It comes together fast on busy weeknights and can be wrapped in a tortilla.

Carrie's Pad Thai Salad

• It's very good. Make sure to prep all the ingredients before cooking as it comes together quickly.

Salmon Quinoa Bowl

• This simple recipe takes about 45 minutes. It combines pan - seared salmon fillets and tahini - dressed chickpea kale salad with quinoa.

Chirashi Bowl

• It's like all the sushi ingredients mixed in a bowl. It's a fast and convenient way to enjoy sushi. Have cut - up seaweed on the side and a soy sauce - wasabi mixture. It goes well with tea or beer.

Spicy Salmon Bowls over Brown Rice

• With salmon, brown rice, fresh crunchy vegetables, and a spicy sauce, it's a delicious way to get healthy foods into your family's diet.