Recipe Details
10 Irresistible Kale Smoothie Recipes to Supercharge Your Health
Hey there! Are you on the hunt for a green smoothie that tastes great and is super nutritious? Well, you're in luck! Here are some of our best kale smoothie recipes. These immune - boosting drinks are loaded with healthy vitamins and nutrients, whether you want something simple or a bit more complex.
1. Spinach and Kale Smoothie
This vibrant kale smoothie combines leafy greens with almond milk, peanut butter, chia seeds, and a frozen banana. Reviewer jfbond1 says, "Definitely a keeper and a great way to get some healthy greens."
2. Kale Banana Smoothie
A little bit of cayenne pepper gives a gentle kick to this banana, avocado, and kale smoothie. Recipe creator allie850 recommends freezing the banana in chunks to make blending faster.
3. Kale and Pineapple Detox Smoothie
This incredibly easy kale smoothie only needs four ingredients: kale, fresh pineapple chunks, a banana, and a can of coconut milk.
4. Kale Orange Banana Smoothie
Recipe creator Georgina says that even the pickiest eaters at your table, including toddlers, will love this fresh and fruity kale smoothie.
5. Cool Kale Smoothie
Recipe creator Ginger Paro says, "This is an easy way to get raw kale into your diet. The grapes mask the taste of kale, and the result is a tasty, cool smoothie!"
6. Kale Avocado Smoothie
What's the protein - packed secret in this creamy avocado, mango, banana, and kale smoothie? Canned white beans!
7. Green Smoothie with Kefir
In this kale smoothie, leafy greens go perfectly with blueberries, kefir, cucumbers, avocados, bananas, and almonds. Kefir, a super - healthy fermented dairy drink, adds creaminess and a tangy flavor.
8. Tropical Smoothie with Kale
This simple green smoothie has just four ingredients (kale, pineapple, bananas, and almond milk), but it's really nutritious.
9. Vegan Kale Smoothie
A mix of almond and coconut milk makes this creamy kale smoothie vegan - friendly. Reviewer and Allrecipes Allstar Tammy Lynn suggests adding a sweetener for extra flavor.
10. Quick Kale and Turmeric Smoothie
Short on time? You can make this healthy kale smoothie in just five minutes. The recipe asks for fresh turmeric root, but reviewers say ground turmeric works just as well.