Recipe Details
Quick & Easy: How to Steam Broccoli Like a Pro
Hey there! Let's learn how to steam broccoli on the stovetop. This way, you can keep its great green color, texture, and all the good nutrients. It's super easy with a steamer basket, and I'll also share two other methods.

Recipe Details
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Prep Time: 5 mins
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Cook Time: 5 mins
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Total Time: 10 mins
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Servings: 4
Ingredients
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1 1/2 pounds of broccoli crown, cut into 1 - inch florets
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Olive oil, salt, and ground black pepper (optional, to taste)
Steps
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Gather your stuff: Get all the ingredients ready. 
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Fill the pot: Put 1 - inch of water in a large saucepan. 
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Set up the steamer: Add a steamer basket to the saucepan and turn the heat to high until it boils. 
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Add the broccoli: Put the broccoli florets in the steamer basket. Turn the heat down to medium - low and cover the pot. 
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Steam it up: Let the broccoli steam for 5 to 6 minutes, or until it's as tender as you like. 
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Season to taste: If you want, add some olive oil, salt, and pepper. 
Cookβs Notes
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Without a steamer: Put 1/2 - inch of water in a large pot with a lid. Bring it to a boil. Add the broccoli florets, cover the pot, and steam for 5 to 6 minutes. Then season as the recipe says.
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In the microwave: Put the broccoli in a microwave - safe bowl with ΒΌ cup of water. Cover it with a microwave - safe lid. Microwave for 3 to 4 minutes, stirring now and then, until it's the right tenderness. Season as directed.
Nutrition Facts (per serving)
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 48 | 1g | 9g | 5g |
| Nutrition Facts | Details |
|---|---|
| Servings Per Recipe | 4 |
| Calories | 48 |
| % Daily Value * | |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 46mg | 2% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 4g | 14% |
| Total Sugars 3g | |
| Protein 5g | 10% |
| Vitamin C 159mg | 176% |
| Calcium 82mg | 6% |
| Iron 1mg | 8% |
| Potassium 553mg | 12% |
- Percent Daily Values are based on a 2,000 - calorie diet. Your daily values may vary depending on your calorie needs. ** Nutrient information might not be available for all ingredients. Amount is based on available nutrient data.
